Here is the first workout from Weider 6 pack training. do the set on the first day of your training. There will be another video on the second day. If you haven’t already, watch the tutorial below and learn about the exercises and the proper technique. Good luck.
Six (6) pack ABS training ♦ Day 1 – Weider Series
This entry was posted in Fitness, VIDEO Workouts, Workouts and tagged abdominals, abs, burn fat, effective, Fitappy, fitness, home workout, Los Angeles, lose weight, Rectus abdominis, weight loss, weights, workout. Bookmark the permalink.
FITAPPY - Fitness & Balanced Parenting 