How to do Squats the right way ♦ Tutorial

You have no idea how many times people ask me about the difference between a squat and deadlift. A LOT of individuals are familiar with squats and know how to do them, however when it comes to deadlifts…. different story. Many people don’t have the correct form!  😦  Here is a video that should explain the differences and demonstrate how to do both exercises correctly. Keep in mind when performing deadlifts: You should feel it in you glutes and hamstrings when you do it right 🙂  Learn the proper techniques to maximize the next workout!  – I’m working on it 🙂 

About FITAPPY Fitness

Welcome! FITAPPY is a destination offering many customized exercises, diet and nutrition tips. My blog and workout videos are designed to inspire and motivate people to get fit & change their lives and be happy :)
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1 Response to How to do Squats the right way ♦ Tutorial

  1. meo says:

    thank you for all of your videos, those’re great. love to watch them and hope you post more:)

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