Total Body Stability Ball Workout ★ Sculpt & Strengthen your body

Posted on January 8, 2012 by

Here is my latest workout video with a stability ball. It will help you tone and strengthen   your whole body  🙂 Shouldn’t be too hard for most of you. Give it a try!

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About FITAPPY Fitness

Welcome! FITAPPY is a destination offering many customized exercises, diet and nutrition tips. My blog and workout videos are designed to inspire and motivate people to get fit & change their lives and be happy :)
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