Here is my latest workout video with a stability ball. It will help you tone and strengthen your whole body 🙂 Shouldn’t be too hard for most of you. Give it a try!
Total Body Stability Ball Workout ★ Sculpt & Strengthen your body
This entry was posted in Fitness, VIDEO Workouts, Workouts and tagged abdominals, abs, arms, back, burn fat, butt, effective, exercise, Fitappy, fitness, glutes, home workout, legs, Los Angeles, lose weight, outdoor workout, push up, Rectus abdominis, squat, thighs, toning, video, weight loss, workout. Bookmark the permalink.
FITAPPY - Fitness & Balanced Parenting 