Ab exercises for a Firm & Flat Belly ♦ for Beginners and Intermediates

Although most of the exercises here shouldn’t exhaust you :), there is one or two that could be challenging for intermediates. As always, do as much as you can and don’t rush. 

Advertisements

About FITAPPY Fitness

Welcome! FITAPPY is a destination offering many customized exercises, diet and nutrition tips. My blog and workout videos are designed to inspire and motivate people to get fit & change their lives and be happy :)
This entry was posted in Fitness, VIDEO Workouts, Workouts and tagged , , , , , , , , , , , , , , , , , . Bookmark the permalink.

1 Response to Ab exercises for a Firm & Flat Belly ♦ for Beginners and Intermediates

  1. maria mercado says:

    Great!!! I Thank you very much, it is very informative and inspiring!!! keep the great work!!
    God Bless you!!

Leave a Reply to maria mercado Cancel reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s