Flat & Firm Stomach ♦ Ab workout for Intermediates

Posted on February 4, 2012 by FITAPPY Fitness

For better results, combine this workout  with some cardio and healthy diet 🙂

About FITAPPY Fitness

Welcome! FITAPPY is a destination offering many customized exercises, diet and nutrition tips. My blog and workout videos are designed to inspire and motivate people to get fit & change their lives and be happy :)
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