Ab exercises for a Firm & Flat Belly ♦ for Intermediate and advanced

Another, slightly harder, ab workout video. If you combine it with a healty diet and 3 sessions (per week) of cardio routines you have amazing abs fast 😉 

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About FITAPPY Fitness

Welcome! FITAPPY is a destination offering many customized exercises, diet and nutrition tips. My blog and workout videos are designed to inspire and motivate people to get fit & change their lives and be happy :)
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2 Responses to Ab exercises for a Firm & Flat Belly ♦ for Intermediate and advanced

  1. aiko says:

    love all your tutorials ❤

  2. sehar says:

    very goooood 🙂 love them allllll

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