Ab exercises for a Firm & Flat Belly ♦ for Intermediate and advanced

Posted on March 3, 2012 by FITAPPY Fitness

Another, slightly harder, ab workout video. If you combine it with a healty diet and 3 sessions (per week) of cardio routines you have amazing abs fast 😉 

About FITAPPY Fitness

Welcome! FITAPPY is a destination offering many customized exercises, diet and nutrition tips. My blog and workout videos are designed to inspire and motivate people to get fit & change their lives and be happy :)
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3 Responses to Ab exercises for a Firm & Flat Belly ♦ for Intermediate and advanced

  1. aiko says:
    March 14, 2012 at 1:47 PM

    love all your tutorials ❤

    Reply
  2. sehar says:
    April 2, 2012 at 12:41 AM

    very goooood 🙂 love them allllll

    Reply
  3. Thao Khuc says:
    April 6, 2015 at 5:28 PM

    Thannnnnk you for all tutorials 🙂

    Reply

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