My Daily Diet & Meal Plan ★ Quick Guide to healthy eating (Meal Examples)

Posted on August 13, 2012 by
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Welcome! FITAPPY is a destination offering many customized exercises, diet and nutrition tips. My blog and workout videos are designed to inspire and motivate people to get fit & change their lives and be happy :)
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2 Responses to My Daily Diet & Meal Plan ★ Quick Guide to healthy eating (Meal Examples)

  1. Abdullah says:
    August 16, 2012 at 3:55 PM

    Where can I find the recipes?

    Reply
  2. Laura says:
    August 24, 2012 at 1:56 PM

    Hi!

    Could you please make a video showing how you make your:

    1. morning coffee/protein shake (the portions)
    2. homemade cucumber dill yogurt ( I don’t know if I can get dill in Brazil, but I’ll try to figure out what it’s called down here)
    3. cheesecake (I’ve tried other recipes and never really got a good one, so I’m still searching. maybe this one will be the one!)
    =D

    Thank you!

    Reply

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