If you think you can’t do a single push-up…. think again! Here is an easy way to start; You have to begin somewhere, right. 🙂 Be persistent, push yourself, don’t give up, exercises regularly and do your best every time. You’ll get stronger and you’ll be doing full push ups sooner than you think 😉 For advanced people, try diamond/triceps push-up. These target triceps muscles – these push ups are much harder than they look. Try them, and see how many can you do 😉
How to Do Push Ups ★ Diamond &Tricep Pushups; And Knee Push Ups for beginners
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Thank you, Fitappy, for all your amazing videos! It’s really help me!!!! Don’t stop, be healthy & happy!!!