If you think you can’t do a single push-up…. think again!   Here is an easy way to start; You have to begin somewhere, right. 🙂 Be persistent, push yourself, don’t give up,  exercises regularly and do your best every time. You’ll get stronger and you’ll be doing full push ups sooner than you think 😉 For advanced people, try diamond/triceps push-up. These target triceps muscles – these push ups are much harder than they look. Try them, and see how many can you do 😉