Happy Pregnancy Workout ★ Exercises for Pregnant Women :)

It’s very important to exercise during your pregnancy. Healthy Body = Healthy Baby 🙂 In addition, regular workouts will help you not only stay fit during your pregnancy, but also can help you stay strong in a delivery room. Also, physically active women get back in shape postpartum much faster than less active mothers. Talk to your doctor and choose activities right for you.

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About FITAPPY Fitness

Welcome! FITAPPY is a new online destination offering many customized exercises, diet and nutrition tips. My workout videos are designed to inspire and motivate people to get fit & improve their well-being :)
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2 Responses to Happy Pregnancy Workout ★ Exercises for Pregnant Women :)

  1. Kasia says:

    I wish you all the best!!! you are great inspiration for others 🙂 Thank you very much

  2. Barbara says:

    I am trying to do this workout daily now in my 2nd trimester, it is a great workout and you’re simply and awesome coach! thank you!

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