Welcome! FITAPPY is a destination offering many customized exercises, diet and nutrition tips. My blog and workout videos are designed to inspire and motivate people to get fit & change their lives and be happy :)
Just came across your video on how to do a proper crunch. Was wondering if you had a workout schedule I could go by. Your videos are off the chart cannot wait to start using them tomorrow. Thanks for all the hard work and effort putting them together for women let me. I greatly appreciate it!
FITAPPY - Fitness & Balanced Parenting 
Just came across your video on how to do a proper crunch. Was wondering if you had a workout schedule I could go by. Your videos are off the chart cannot wait to start using them tomorrow. Thanks for all the hard work and effort putting them together for women let me. I greatly appreciate it!
Friend I want to very strength
I like your body bar workout on you tube.