Fat Burning Workout for Beginners & Overweight ★ 25min. Low-Intensity, Low-Impact Workout at Home

Everyone has to start somewhere. One day could make a new beginning to something amazing: first day to your fit, healthier, and happier life. It is in your hands to begin. Stop listening to this negative voice in your head telling you that you are too fat, too tired, today is not a good day to begin, etc. Excuses do not push you forward. Only your positive actions will. Time is running fast and you are not getting any younger, In fact, YOU WILL NEVER BE AS YOUNG AS YOU ARE TODAY! Act quickly. I created this workout for you to get started. I do not expect everyone to do all the exercises or the entire workout. IT’s ok to pause, take a break or skip some sections. With time, however, you should be doing the entire workout. Then you will see your progress, and how much stronger you are. I believe in you, so should you.


About FITAPPY Fitness

Welcome! FITAPPY is a destination offering many customized exercises, diet and nutrition tips. My blog and workout videos are designed to inspire and motivate people to get fit & change their lives and be happy :)
This entry was posted in General. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s