Per your request, I have created this easy workout video for beginners that will target your abs, legs, thighs, and glutes! Advanced people can also do this workout, however they will just have to use weights or heavier weights depending on your fitness level and fitness goals. More details in the video.
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About Wolverine Lily
This blog is a reflection of my unpredictable journey through life, full of Dreams, Humor and Surprises! I write poems to heal, prose to consolidate my thoughts, and stories to entertain. I like to write about love because it’s a beautiful thing that everyone seeks. Whether you're looking for a comforting read or a burst of laughter, my blog offers a little bit of everything, as I navigate the wonderful chaos of life. I share insights on parenting, poetry, health, fitness, and more. Feel free to reach out!
FITAPPY - Lift and Jump 