Rethink what you drink!! Excessive amount of Sugar in your Drinks

Have you even wonder how much sugar contains your favorite drink? In case you’ve been dieting and exercising without successful results, perhaps you should ask yourself if sugary drinks are part of your diet šŸ˜‰ Just to let you know, a single can of coke has 39g of sugar. In addition, check the number of serving per container because one bottle of soda or energy drink can have more than one serving. Anyway, I think the picture is very visual….

About FITAPPY Fitness

Welcome! FITAPPY is a destination offering many customized exercises, diet and nutrition tips. My blog and workout videos are designed to inspire and motivate people to get fit & change their lives and be happy :)
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1 Response to Rethink what you drink!! Excessive amount of Sugar in your Drinks

  1. Roberta says:

    My Goooooooooooooooooooooood!!!!!!!!!!!!!!!

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