Firm Legs, Thighs & Butt on a Stability Ball ★ Toning Exercises at home (Home workout)

New Year, New Butt… and new legs… new body. Sounds like a New Year’s Resolution. Did you make any this year?  My advice: Make them only if you can keep them. This workout can be easily done at home.  Good luck 😉

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About FITAPPY Fitness

Welcome! FITAPPY is a new online destination offering many customized exercises, diet and nutrition tips. My workout videos are designed to inspire and motivate people to get fit & improve their well-being :)
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4 Responses to Firm Legs, Thighs & Butt on a Stability Ball ★ Toning Exercises at home (Home workout)

  1. Cara says:

    I love your workouts, Fitappy! Thanks so much for keeping your blog so informative and updated!

  2. lucille says:

    Love this work put, especially because you give the more advanced exercises also – pushing me to work harder. could you provide a rough indication on how many calories are burned during each of your sessions? Especially the cardio workouts?

  3. karen says:

    ohh, thanks for all your videos you help me to continue with the exercises.

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