Kill Cravings and Smell yourself lighter!

bananApparently your sense of smell can help you drop extra pounds. Some researches think that certain scents can curb you cravings. Based on conducted experiments, people who smelled banana, peppermint or green apple several times a day, lost more weight on average. Not a bad idea. Keep a banana or an apple nearby and smell it occasionally. Who knows, maybe it will work for you and kill those nasty cravings. Let me know what happens.  I’m definitely gonna give it a try. Good luck!

About FITAPPY Fitness

Welcome! FITAPPY is a destination offering many customized exercises, diet and nutrition tips. My blog and workout videos are designed to inspire and motivate people to get fit & change their lives and be happy :)
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2 Responses to Kill Cravings and Smell yourself lighter!

  1. Emma says:

    That’s really cool! i’ll try getting some green apple scented perfume 😉

  2. ng cynthia says:

    hmm… apple and banana sound tempting to me, in front of me yet couldn’t eat but smell ;p
    i will try put a plant of peppermint in my office, see if this work.

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