Kill Cravings and Smell yourself lighter!

bananApparently your sense of smell can help you drop extra pounds. Some researches think that certain scents can curb you cravings. Based on conducted experiments, people who smelled banana, peppermint or green apple several times a day, lost more weight on average. Not a bad idea. Keep a banana or an apple nearby and smell it occasionally. Who knows, maybe it will work for you and kill those nasty cravings. Let me know what happens.  I’m definitely gonna give it a try. Good luck!

Advertisements

About FITAPPY Fitness

Welcome! FITAPPY is a new online destination offering many customized exercises, diet and nutrition tips. My workout videos are designed to inspire and motivate people to get fit & improve their well-being :)
This entry was posted in Challenges, Diet and tagged , . Bookmark the permalink.

2 Responses to Kill Cravings and Smell yourself lighter!

  1. Emma says:

    That’s really cool! i’ll try getting some green apple scented perfume 😉

  2. ng cynthia says:

    hmm… apple and banana sound tempting to me, in front of me yet couldn’t eat but smell ;p
    i will try put a plant of peppermint in my office, see if this work.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s