Learn How to do the Splits ★ Tutorial how to Stretch and which exercises are best – flexibility

Unknown's avatar

About Wolverine Lily

This blog is a reflection of my unpredictable journey through life, full of Dreams, Humor and Surprises! I write poems to heal, prose to consolidate my thoughts, and stories to entertain. I like to write about love because it’s a beautiful thing that everyone seeks. Whether you're looking for a comforting read or a burst of laughter, my blog offers a little bit of everything, as I navigate the wonderful chaos of life. I share insights on parenting, poetry, health, fitness, and more. Feel free to reach out!
This entry was posted in Challenges, VIDEO Workouts and tagged , , , , . Bookmark the permalink.

2 Responses to Learn How to do the Splits ★ Tutorial how to Stretch and which exercises are best – flexibility

  1. Wes Hawl's avatar Wes Hawl says:

    Hello , I have always wanted to know how to stretch for the flexibility for martial arts kicking.
    since you are an accomplished martial artist i was wondering will you please do a video on how to stretch for kicking. similar to your ” Basic Kicking Techniques – Fundamentals &Tutorial”
    video. I understand that kickboxing is a great form of cardio. I need to work on my flexibility.I don”t want to hurt myself. That is an awesome kick in the picture from your bio page on your website.
    thanks so much. Take Care

  2. Hello,nice kicks..
    no offense ,but you have nice stomach and deep belly button

Leave a comment