30 Days Challenge for nice legs, thighs, and butt. Squat Challenge!

Are you ready to challenge yourself? This program includes variety of squats to keep it interesting. Exercises are known and if you maintain proper technique your lower body should see results in about a month. I recommend doing 2-4 sets of each exercise. Of course, don’t forget to eat right and train the rest of your body! Please revisit my old video on how to maintain proper form when squatting because its very important.

Train hard and stay fit!

30-day-squat-challenge for a nice butt

 

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About FITAPPY Fitness

Welcome! FITAPPY is a new online destination offering many customized exercises, diet and nutrition tips. My workout videos are designed to inspire and motivate people to get fit & improve their well-being :)
This entry was posted in Challenges, General, VIDEO Workouts, Workouts. Bookmark the permalink.

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