Abs are made in the kitchen! Exercises alone will not do the trick. You must also eat clean. Do 10-20 reps of each exercise. Repeat 3-4 times.
Abs are made in the kitchen! Exercises alone will not do the trick. You must also eat clean. Do 10-20 reps of each exercise. Repeat 3-4 times.
FITAPPY - Fitness & Balanced Parenting 