All WOMEN should have this exercise equipment!

What is the best exercise equipment for women? In short: resistance bands. They can easily replace many exercise machines at the gym. If you play around and get creative for 15-20 min a day will do magic to your body!

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About FITAPPY Fitness

Welcome! FITAPPY is a new online destination offering many customized exercises, diet and nutrition tips. My workout videos are designed to inspire and motivate people to get fit & improve their well-being :)
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