Happy Thanksgiving!

Here is a winning formula to  prevent weight gain during the holidays: “Eat less and exercise more” 🙂
Split desert with your brother or sister and take a walk after dinner with your family.

Happy Thanksgiving Everyone!

Advertisements

About FITAPPY Fitness

Welcome! FITAPPY is a new online destination offering many customized exercises, diet and nutrition tips. My workout videos are designed to inspire and motivate people to get fit & improve their well-being :)
This entry was posted in General. Bookmark the permalink.

One Response to Happy Thanksgiving!

  1. vinay says:

    Hy nice blog FITAPPY,,,u seem to total fitness freak.. but it would be great to see u dwell into finer aspects of life ,,,probably not a fitness freak’s cup of tea…yoga….may be …..

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s