Happy Thanksgiving!

Here is a winning formula to  prevent weight gain during the holidays: “Eat less and exercise more” 🙂
Split desert with your brother or sister and take a walk after dinner with your family.

Happy Thanksgiving Everyone!

About FITAPPY Fitness

Welcome! FITAPPY is a destination offering many customized exercises, diet and nutrition tips. My blog and workout videos are designed to inspire and motivate people to get fit & change their lives and be happy :)
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1 Response to Happy Thanksgiving!

  1. vinay says:

    Hy nice blog FITAPPY,,,u seem to total fitness freak.. but it would be great to see u dwell into finer aspects of life ,,,probably not a fitness freak’s cup of tea…yoga….may be …..

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