Guide to Healthy Bananas

Posted on August 1, 2012 by FITAPPY Fitness

Attention all banana lovers (including myself 🙂 ). According to Japanese Scientific Research, full ripe banana with dark patches on yellow skin produces a substance called TNF (Tumor Necrosis Factor) which has the ability to combat abnormal cells. The more darker patches it has the higher will be its immunity enhancement quality; Hence, the riper the banana the better the anti-cancer quality.

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2 Responses to Guide to Healthy Bananas

  1. Jennifer J says:
    August 1, 2012 at 12:19 PM

    Thats interesting to know as I don’t like eating bananas that ripe but I will now!

    Reply
  2. Elizabeth says:
    September 24, 2012 at 12:01 PM

    Great post!!! I see so many people eating un-ripe bananas and it makes me ache for them. If only they knew what a truly ripe banana looked like. I eat at least 8 bananas a day. I get the looks when I am at the market b/c I buy at least 40 bananas at a time. Tee Hee!!
    Peace and Raw Health,
    Elizabeth

    Reply

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