If you think you can’t do a single push-up…. think again! Here is an easy way to start; You have to begin somewhere, right. 🙂 Be persistent, push yourself, don’t give up, exercises regularly and do your best every time. You’ll get stronger and you’ll be doing full push ups sooner than you think 😉 For advanced people, try diamond/triceps push-up. These target triceps muscles – these push ups are much harder than they look. Try them, and see how many can you do 😉
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About Wolverine Lily
This blog is a reflection of my unpredictable journey through life, full of Dreams, Humor and Surprises! I write poems to heal, prose to consolidate my thoughts, and stories to entertain. I like to write about love because it’s a beautiful thing that everyone seeks. Whether you're looking for a comforting read or a burst of laughter, my blog offers a little bit of everything, as I navigate the wonderful chaos of life. I share insights on parenting, poetry, health, fitness, and more. Feel free to reach out!
FITAPPY - Lift and Jump 
Thank you, Fitappy, for all your amazing videos! It’s really help me!!!! Don’t stop, be healthy & happy!!!