For a tight waistline, toned abs or a flat stomach this short video will help you select workouts and choose exercises right for you. Don’t forget about your diet! It’s hard to see fitness results if you don’t eat right. Side planks are also planks so don’t ignore them 😉
Exercises for a Flat Stomach & Tight Waistline
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Heyy:) First of all I Want to say thank you for these videos! they are really very useful. I want to ask something I’m very tall “175cms” and my weight is “65kg” what do you think is it good? or I should lose some of my weight?