Tag Archives: plan
Exercises for a Flat Stomach & Tight Waistline
For a tight waistline, toned abs or a flat stomach this short video will help you select workouts and choose exercises right for you. Don’t forget about your diet! It’s hard to see fitness results if you don’t eat right. Side … Continue reading
Bikini body in 4 weeks – Contest #1
Here is my new workout plan- or first part of it, I should say. It’s not too late to get into shape for summer! I will keep you posted!
Posted in Challenges, General
Tagged abs, bikini body, effective, exercises, fitness, home workout, outdoor, outdoor workout, plan, summer, toning, weight loss, weights, workout
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FITAPPY - Fitness & Balanced Parenting 