Upper Body & Jump Rope Cardio Workout ★ Burn Fat & Sculpt Arms – Fast Results ;)

Some people asked for jump rope exercises 🙂 Here it is: Combination of upper body and cardio. Have fun!

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About FITAPPY Fitness

Welcome! FITAPPY is a new online destination offering many customized exercises, diet and nutrition tips. My workout videos are designed to inspire and motivate people to get fit & improve their well-being :)
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4 Responses to Upper Body & Jump Rope Cardio Workout ★ Burn Fat & Sculpt Arms – Fast Results ;)

  1. Okema L. Sandlin-McMillan says:

    Reblogged this on IamOkema and commented:
    Fitness for those Turkey Wangs ladies!!

  2. Megan says:

    just did your upper body and jump rope cardio workout. love it! i absolutely love fitappy.com.you are an inspiration!

  3. Catherine says:

    Dear Fitappy,
    Thank you for your wonerful exercises. It never really dawned on me one can combine upper body exercises with the rope!!! That’s a revelation for me!
    Thank you so very much:)))))))

  4. you are my inspiration….nice workout…

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