Learn How to do the Splits ★ Tutorial how to Stretch and which exercises are best – flexibility

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Welcome! FITAPPY is a destination offering many customized exercises, diet and nutrition tips. My blog and workout videos are designed to inspire and motivate people to get fit & change their lives and be happy :)
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2 Responses to Learn How to do the Splits ★ Tutorial how to Stretch and which exercises are best – flexibility

  1. Wes Hawl says:

    Hello , I have always wanted to know how to stretch for the flexibility for martial arts kicking.
    since you are an accomplished martial artist i was wondering will you please do a video on how to stretch for kicking. similar to your ” Basic Kicking Techniques – Fundamentals &Tutorial”
    video. I understand that kickboxing is a great form of cardio. I need to work on my flexibility.I don”t want to hurt myself. That is an awesome kick in the picture from your bio page on your website.
    thanks so much. Take Care

  2. Hello,nice kicks..
    no offense ,but you have nice stomach and deep belly button

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