Make this Tasty & Inspiring Spring Salad!

tasty spring saladWhen you shop this season, make sure there are plenty of greens and veggies in your groceries cart. Here is an idea for a tasty spring salad. I did not add any meat today because I made my own protein rich dressing, for which I used Greek yogurt . But feel free to add low fat dressing of your choice. Here is a list of veggies I used: romaine lettuce, tomatoes, cucumber, radish, red sweet pepper and a green onion. I sprinkled everything with a few cranberries, sunflower seeds, walnuts and 2 spoons of feta cheese. Of course you can create your own recipe and substitute any ingredients. For example, instead of cheese you could toss a grilled chicken breast. Yummy!! đŸ™‚ Be creative and eat healthy!

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Welcome! FITAPPY is a new online destination offering many customized exercises, diet and nutrition tips. My workout videos are designed to inspire and motivate people to get fit & improve their well-being :)
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One Response to Make this Tasty & Inspiring Spring Salad!

  1. jennifer says:

    What brand shoes do you recommend for skipping. What shoes do you wear?

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