Be stronger than your excused! Kick Up Your Fat and burn it with the amazing cardio workout. Blast calories and work your entire body with high-energy kicking and boxing exercises!! Use some weights for better results and sculp the body you always dreamed about it. You are closer than you think, so why not begin today?!

Initially, this workout may seem hard, partly, because it is almost 20 min. long. Don’t give up! Try as hard as you can, take breaks, and modify exercises. After a couple of weeks you will do much better – you will surprise yourself! For now, the goal is just to keep moving and trying your best. I will be with you to motivate and support you for the entire 19 min. Go for it!!