Green tea contains a natural combination of caffeine and antioxidant catechins, namely EGCG. It helps you burn fat, boost metabolism and promote weight loss. Also, helps the epigenome suppress genes that trigger breast cancer and possibly other cancers. Drink about 2-3 cups a day.
About Wolverine Lily
This blog is a reflection of my unpredictable journey through life, full of Dreams, Humor and Surprises! I write poems to heal, prose to consolidate my thoughts, and stories to entertain. I like to write about love because it’s a beautiful thing that everyone seeks. Whether you're looking for a comforting read or a burst of laughter, my blog offers a little bit of everything, as I navigate the wonderful chaos of life. I share insights on parenting, poetry, health, fitness, and more. Feel free to reach out!
FITAPPY - Lift and Jump 