Power of Green Tea

Posted on June 26, 2012 by FITAPPY Fitness

Green tea contains a natural combination of caffeine and antioxidant catechins, namely EGCG. It helps you burn fat, boost metabolism and promote weight loss. Also, helps the epigenome suppress genes that trigger breast cancer and possibly other cancers. Drink about 2-3 cups a day.

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Welcome! FITAPPY is a destination offering many customized exercises, diet and nutrition tips. My blog and workout videos are designed to inspire and motivate people to get fit & change their lives and be happy :)
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