10 Minutes Abs Workout ★ Best Exercises for a Flat & Toned Stomach and Strong Core – Abs Express

Posted on May 8, 2013 by Wolverine Lily

This workout targets your upper & lower abdominal muscles, obliques and core. No equipment necessary workout, easily done at your home on a carpet. If you’ve been working on your abs and want to get a flat and sexy stomach, try this routine. All you need is 10 minutes of your time and positive attitude! The time will go by very quickly – without you even noticing. Just listen for a beep 😉  Remember, the secret to great abs is a healthy diet, so eat clean.

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About Wolverine Lily

This blog is a reflection of my unpredictable journey through life, full of Dreams, Humor and Surprises! I write poems to heal, prose to consolidate my thoughts, and stories to entertain. I like to write about love because it’s a beautiful thing that everyone seeks. Whether you're looking for a comforting read or a burst of laughter, my blog offers a little bit of everything, as I navigate the wonderful chaos of life. I share insights on parenting, poetry, health, fitness, and more. Feel free to reach out!
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2 Responses to 10 Minutes Abs Workout ★ Best Exercises for a Flat & Toned Stomach and Strong Core – Abs Express

  1. Zics's avatar Zics says:
    May 12, 2013 at 5:46 AM

    hi ,i am new in fitness and just found your blog , as i see you have done a lot of tutorial , so which one we should start with , assuming i am have just 1 hour per day and want to just have healthy body and not big mussels and have starting to have big stomach i wish to get red off before it becomes really big.
    Thanks for your help ,and for providing us with this big number of videos, you are doing great job.

    Reply
  2. amankaman2323's avatar amankaman2323 says:
    May 28, 2014 at 9:31 PM

    thanks for the video!!!!

    Reply

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