Tag Archives: hands
Back and Biceps Workout
Many people, mostly ladies, don’t see their backs and therefore, often ignore that part of the body while exercising. Don’t. Strong back is very important… and sexy 😉  Adding some biceps exercises into your routine can help you shape up great … Continue reading
Posted in Fitness, VIDEO Workouts, Workouts
Tagged arm, back, bent rows, bicep, biceps brachii, brachialis, deltoideus, hands, infraspinatus, latissimus dorsi teres major, muscle, neck, part, position, posterior deltoid, rhomboideus, spine, superior, trapezius, tres minor, Upright row
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