Enjoy your Sunday !

No workout for me today! It was a very nice day and I spent it with my family.  We went for a quite pleasant walk in a park. One thing that always scares me on a day like that is the amount and quality of food I consume!! My mother feeds me very well….oh, what can I say, I will pay for all of it next week.

I have been working on another video, so get ready for upcoming short butt and legs workout soon 😉

About FITAPPY Fitness

Welcome! FITAPPY is a destination offering many customized exercises, diet and nutrition tips. My blog and workout videos are designed to inspire and motivate people to get fit & change their lives and be happy :)
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