Category Archives: General

Evening walk – 20 minutes

I finally finished filming a short video of a few effective exercises for great abs!   Filming it was very fast but editing can be challenging – especially when you do it for the first time and learn all the tricks as you go along 🙂  So that was my yesterday’s … Continue reading

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Well, here I am!

I have to congratulate myself on getting started! I have been thinking about it for WEEKS!! Within a next few days I will be designing and sharing my workout plans with everyone! If you think you are “not-in-shape” but feel … Continue reading

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