Evening walk – 20 minutes

I finally finished filming a short video of a few effective exercises for great abs!   Filming it was very fast but editing can be challenging – especially when you do it for the first time and learn all the tricks as you go along 🙂  So that was my yesterday’s workout since I didn’t write anything about it.  My diet hasn’t been precisely strict this weekend so I’m postponing taking my weekly measurements till Tuesday.   Today, I haven’t exercised yet but I hope I’ll go for an evening walk.  After all it’s Sunday!!

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About FITAPPY Fitness

Welcome! FITAPPY is a destination offering many customized exercises, diet and nutrition tips. My blog and workout videos are designed to inspire and motivate people to get fit & change their lives and be happy :)
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