Tag Archives: plunk
Abs in just a few minutes
I have been really busy, therefore not much time for exercising. Nevertheless, I’m not using this as an excuse to avoid working out; on the contrary, I made my exercises short and more intense. I used dumbbells and ankle weights. … Continue reading
Posted in Diet, Fitness, Workouts
Tagged abdominals, abs, ankle weight, crunch, diet, dumbbells, exercise, Fitappy, fitness, home workout, plunk
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FITAPPY - Lift and Jump 