Tag Archives: karate
Karate testing well done!! I’m back!
I’m back! It’s been a very long, long week. Proudly and happily, I survived many long days at the Karate Honbu (Headquarters) Dojo. I tested along with many other people from Italy, South Africa, England, New Zealand and the US. … Continue reading
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Tagged black belt, effective, exercise, Fitappy, fitness, Honbu, kaicho, karate, Los Angeles, New York, weight loss, workout
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FITAPPY - Lift and Jump 