It was a crazy busy day for me! I had a lot of work to do and a few projects on my mind, which have been waiting for me.  Still, I managed to go to kickboxing class in the morning,  go on a 1.5 hour long hike in the mountains, assist a beginner karate class in the afternoon, and take my own karate class in the evening. I came back home a little after 10pm with enough energy left just to shower and crawl into bed. Now when I reflect on it, I think it was a physically draining day.

For those of you, who are preparing for the Holidays this weekend, just a remainder: Don’t stuff yourself. Enjoy tasty food but in small portions 🙂  And a piece of cake or a desert split with your loved ones 🙂

I will be hiking somewhere in the mountains, or possibly camping 🙂

Have a wonderful weekend & Happy Holidays!