Tag Archives: jump rope
Arms and shoulders short workout
It was another very busy day for me but I managed to go for a shot hike and enjoy some afternoon sun. Later in the afternoon I exercised briefly and, guess what, I started shooting that abs workout video I … Continue reading
Posted in Fitness, Workouts
Tagged bicep curl, burpee, exercise, Fitappy, fitness, home workout, jump rope, push up, shoulder press, triceps, weights, workout
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FITAPPY - Lift and Jump 