Tag Archives: short

Get Off The Couch! ♦ Great Cardio & Sculpting Workout

Posted on September 21, 2012 by Wolverine Lily

Short but you will feel it 😉 If you don’t have a jump rope just pretend you have one. Weights can be replaced with water bottles. Have fun 😉

Posted in Fitness, General, VIDEO Workouts | Tagged abs, cardio, easy, effective, great, jump, jumpr rope, legs, plank, short, skipping, squat, sump, thighs, weight, workout | 5 Comments

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Tag Archives: short

Get Off The Couch! ♦ Great Cardio & Sculpting Workout

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