Tag Archives: great
Get Off The Couch! ♦ Great Cardio & Sculpting Workout
Short but you will feel it 😉 If you don’t have a jump rope just pretend you have one. Weights can be replaced with water bottles. Have fun 😉
Best Workout Ever to Tone & Flatten your ABS fast
Here is my latest workout. I really like this one, therefore I hope you’ll find it useful. It contains great combination of exercises engaging all abdominal muscles. It should be challenging for many of you to complete the entire segment. … Continue reading
Posted in Fitness, VIDEO Workouts, Workouts
Tagged Abdominal, abdominals, abdominis, abs, beautiful, belly, body, burn fat, confidence, core, crunch, diet, effective, exercise, fat, Fitappy, fitness, great, home workout, looking good, Los Angeles, lose weight, motivation, muscles, outdoor, outdoor workout, personal trainer, rectus, rounds, Self confidence, strong, toning, trainer, transverse, video, weight loss, workout
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FITAPPY - Fitness & Balanced Parenting 