Tag Archives: rectus

Abs Toning Exercises ★ Workout with Weights

Posted on May 14, 2012 by FITAPPY Fitness

Posted in Fitness, VIDEO Workouts, Workouts | Tagged abdominals, abs, core, effective, fitness, full length, home workout, instructional, Los Angeles, lower abs, muscle, rectus, rounds, toning, training, upper, video, weight loss, workout | 1 Comment

Ball Ab-Busters! ★ Best stability Ball Abs workout (for adv.)

Posted on April 16, 2012 by FITAPPY Fitness

I will be honest: This workout is hard, or at least should be for most of us. You will feel your abs burning and asking for a break 😉 Give it a try and see for yourself.

Posted in Fitness, VIDEO Workouts | Tagged 6, abs, advance, ball, core, core muscles, difficult, flat stomach, hard, hips, intermediate, rectus, Rectus abdominis, six pack, stability, swiss | Leave a comment

Sculpt Amazing ABS & Burn Fat Fast ♦ Crunch free Exercises

Posted on July 8, 2011 by FITAPPY Fitness

Here is my latest workout routine. It’s great for those who hate crunches or simply want to try something else. In addition I incorporated a skipping rope to get heart rate up and at the same, burn more calories. Combine … Continue reading →

Posted in Fitness, VIDEO Workouts, Workouts | Tagged 6 pack, abdominals, abs, bikini body, burn fat, cardio, confidence, core, crunch, diet, dumbbells, effective, exercise, Fitappy, fitness, home workout, jump rope, jumping, jumping jacks, legs, Los Angeles, lose weight, obliques, outdoor, outdoor workout, rectus, Rectus abdominis, rounds, self esteem, sexy abs, six pack, squat, standing abs, toning, video, weight loss, weights, workout | Leave a comment

Best Workout Ever to Tone & Flatten your ABS fast

Posted on June 8, 2011 by FITAPPY Fitness

Here is my latest workout. I really like this one, therefore I hope you’ll find it useful. It contains great combination of exercises engaging all abdominal muscles. It should be challenging for many of you to complete the entire segment. … Continue reading →

Posted in Fitness, VIDEO Workouts, Workouts | Tagged Abdominal, abdominals, abdominis, abs, beautiful, belly, body, burn fat, confidence, core, crunch, diet, effective, exercise, fat, Fitappy, fitness, great, home workout, looking good, Los Angeles, lose weight, motivation, muscles, outdoor, outdoor workout, personal trainer, rectus, rounds, Self confidence, strong, toning, trainer, transverse, video, weight loss, workout | Leave a comment