Tag Archives: 6
I will be honest: This workout is hard, or at least should be for most of us. You will feel your abs burning and asking for a break 😉 Give it a try and see for yourself.
For better results, combine this workout with some cardio and healthy diet 🙂
I have to confess: I’m getting sick of Weider’s program. It’s very long, boring and although, I didn’t have much expectations – I did have some! Will see…. I still have over 1 week to go, so I’m not giving … Continue reading
I’ve been doing this program for almost 3 weeks now. I finally noticed a small difference 🙂 The videos are available on W6 Abs page. The number of repetitions increases and it makes a difference for me and for some … Continue reading
I decided to go back to my old exercising routines:) It’s been a while since I did simple workout- without any weights or equipment. For a very long time, I’ve been trying to challenge myself and therefore, look for some … Continue reading