Tag Archives: trining
Weider’s Abs – uptated Tutorial and a new W6A video
I’ve been doing this program for almost 3 weeks now. I finally noticed a small difference 🙂 The videos are available on W6 Abs page. The number of repetitions increases and it makes a difference for me and for some … Continue reading
Posted in Fitness, General, Workouts
Tagged 6, 6 weeks, abdominals, abs, burn fat, core, crunch, effective, exercise, Fitappy, fitness, home workout, Los Angeles, lose weight, pack, Rectus abdominis, ripped, six, toning, trining, Weider, weight loss, weights, workout
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