Tag Archives: easy
Hiking Mt. Waterman in Angeles National Forest, California
The weather was really beautiful this weekend! Due to my busy schedule, I try to spend as much time as I possibly can outside on the weekends. This Saturday we decided to revisit an old hiking trail in Angeles National … Continue reading
Pilates Exercises For Core Strength & Flexibility
This low impact Pilates based workout should help you shape up muscles, strengthen you core and get more flexible. Remember to stay hydrated 🙂 When I filmed this it was 96 degrees outside 😉
Get Off The Couch! ♦ Great Cardio & Sculpting Workout
Short but you will feel it 😉 If you don’t have a jump rope just pretend you have one. Weights can be replaced with water bottles. Have fun 😉
July Workout Challenge ♦ Beat Your Personal Best each time!
Try it! Do it anyway you feel comfortable, don’t force anything – do it carefully. Complete as much as you can. Time yourself to see your own progress 😉 1 round includes all 5 exercises ( 10 reps each exercise) Begin with … Continue reading
Ab Workout For Beginners
How to extend the life of your Razor Blade and keep it SHARP for months?
If you think your spend too much money on razors (or razor blades) Here is a tip for you.