Tag Archives: yogurt

How to Choose the Right Yogurt ?

Have you ever wondered, “Why yogurt is good for you? or What’s the difference between Greek yogurt and regular yogurt? ” While all yogurt provides numerous health benefits (including probiotics), the nutritional values for Greek yogurt and regular yogurt do differ. … Continue reading

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Healthy & Protein-Rich Omlet with Cottage Cheese & Strawberries

Here is a recipe for one of my favorite breakfasts: an Omlet with cottage cheese and strawberries. It’s really tasty protein rich, low in fat and sugar. It will keep you satisfy and you won’t feel hungry for hours! Got … Continue reading

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Hydrating & Smoothing Strawberry Oatmeal Face Mask

In addition to health and fitness, it’s important to take care of your skin 🙂 Here is my recipe how to make a Strawberry Oatmeal Face Mask that will Hydrate & Smooth your skin. 

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