Tag Archives: yogurt
How to Choose the Right Yogurt ?
Have you ever wondered, “Why yogurt is good for you? or What’s the difference between Greek yogurt and regular yogurt? ” While all yogurt provides numerous health benefits (including probiotics), the nutritional values for Greek yogurt and regular yogurt do differ.
Posted in Diet, General Tagged burn fat, carbs, diary, diet, effective, fat, Fitappy, fitness, health, Los Angeles, lose weight, nutrition, potassium, protein, weight loss, yogurt 2 Comments
Healthy & Protein-Rich Omlet with Cottage Cheese & Strawberries
Here is a recipe for one of my favorite breakfasts: an Omlet with cottage cheese and strawberries. It’s really tasty protein rich, low in fat and sugar. It will keep you satisfy and you won’t feel hungry for hours! Got … Continue reading
Posted in Diet Tagged breakfast, build muscle, burn fat, cottage cheese, diet, effective, fitness, home workout, Los Angeles, lose weight, omlet, recipe, snack, strawberries, toning, video, weight loss, workout, yogurt Leave a comment