Tag Archives: recipe

Healthy Oatmeal Raisin ‘Power’ Cookies ★ Quick & Easy Recipe

Posted on June 14, 2012 by FITAPPY Fitness

Ingredients: 1 ripe banana 1 egg 1 cup of oatmeal 1 scoop of protein powder 1-2 spoons of olive oil 1-2 spoons of honey (optional) 1/3 cup of raisins and nuts (optional) Combine all ingredients and bake for about 20 … Continue reading →

Posted in Diet, Fitness | Tagged clean, diet, food, health, recipe, weight loss | Leave a comment

Cinnamon Roasted Almonds ★ Fat Burning Snack – ready in 25 min.

Posted on April 15, 2012 by FITAPPY Fitness

Posted in Diet | Tagged body, diet, fat burning, fiber, Fitappy, food, health, Muscle building diet, nail, omega, recipe, skin, tone. sculpt | 2 Comments

Protein packed Vanilla Oatmeal ♦ Quick and easy Breakfast

Posted on March 13, 2012 by FITAPPY Fitness

Posted in Diet | Tagged recipe | 1 Comment

How to make Protein-rich Vanilla Yogurt & “Creamy” Cottage Cheese

Posted on March 12, 2012 by FITAPPY Fitness

Some of you asked for more clean-diet recipes. This is 2 of my favorites: protein packed vanilla yogurt and creamy cottage cheese. I will post anther video soon.

Posted in Diet, Fitness | Tagged burn fat, clean, diet, effective, food, healthy, home made, kitchen, recipe, weight loss | Leave a comment

Healthy & Protein-Rich Omlet with Cottage Cheese & Strawberries

Posted on October 30, 2011 by FITAPPY Fitness

Here is a recipe for one of my favorite breakfasts: an Omlet with cottage cheese and strawberries. It’s really tasty protein rich, low in fat and sugar. It will keep you satisfy and you won’t feel hungry for hours! Got … Continue reading →

Posted in Diet | Tagged breakfast, build muscle, burn fat, cottage cheese, diet, effective, fitness, home workout, Los Angeles, lose weight, omlet, recipe, snack, strawberries, toning, video, weight loss, workout, yogurt | Leave a comment

Hydrating & Smoothing Strawberry Oatmeal Face Mask

Posted on June 27, 2011 by FITAPPY Fitness

In addition to health and fitness, it’s important to take care of your skin 🙂 Here is my recipe how to make a Strawberry Oatmeal Face Mask that will Hydrate & Smooth your skin.

Posted in General | Tagged beauty, easy, effective, face, Face Mask, facial, fast, Fitappy, fitness, food, home made, hydrate, Hydrating, Los Angeles, mask, oat meal, product, recipe, skin, Smoothing, strawberry, yogurt | Leave a comment

Treat yourself with Banana “Ice cream”

Posted on February 27, 2011 by FITAPPY Fitness

No formal workout today. I went for a long walk and enjoyed another beautiful sunny day 🙂 Here is a fantastic recipe I found yesterday. I tried it and it’s really awesome! Therefore, I’m sharing it with you BANANA ICE … Continue reading →

Posted in Diet | Tagged banana, diet, Fitappy, fitness, home workout, ica cream, Los Angeles, recipe, walk, weight loss, workout | Leave a comment