Tag Archives: clean
Healthy Oatmeal Raisin ‘Power’ Cookies ★ Quick & Easy Recipe
Ingredients: 1 ripe banana 1 egg 1 cup of oatmeal 1 scoop of protein powder 1-2 spoons of olive oil 1-2 spoons of honey (optional) 1/3 cup of raisins and nuts (optional) Combine all ingredients and bake for about 20 … Continue reading
How to make Protein-rich Vanilla Yogurt & “Creamy” Cottage Cheese
Some of you asked for more clean-diet recipes. This is 2 of my favorites: protein packed vanilla yogurt and creamy cottage cheese. I will post anther video soon.
How to get the Perfect Body you always Dreamed of !!
The road to developing the best body you’ve always wanted starts here! There is no shortcuts, no magic- you have to do it yourself simply by following 3 steps – and that’s not always easy. 1. Training Whether you want … Continue reading
Posted in Diet, Fitness, General, Workouts
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FITAPPY - Fitness & Balanced Parenting 