Tag Archives: California

Hiking Mt. Waterman in Angeles National Forest, California

Posted on June 3, 2013 by FITAPPY Fitness

The weather was really beautiful this weekend! Due to my busy schedule, I try to spend as much time as I possibly can outside on the weekends. This Saturday we decided to revisit an old hiking trail in Angeles National … Continue reading →

Posted in Fitness, General | Tagged activity, Angeles, burn fat, California, easy, exercises, fitness, Forest, health, hiking, Los Angeles, lose weight, mountains, Mt Waterman, National, physical, skiing, trail, view, weight loss, Wilderness | Leave a comment

Two Lizards Fighting ★ Street fighter reptile ;)

Posted on March 27, 2013 by FITAPPY Fitness

First I thought the lizards are playing but then I noticed one grabbing & biting anther’s throat. I was on my way hiking so I stopped for a few minutes because it was quite entertaining. I watched for about 15 … Continue reading →

Posted in General | Tagged California, desert, fight, lizard, lizards, Los Angeles, park, reptile, southwest, street | Leave a comment

July Workout Challenge ♦ Beat Your Personal Best each time!

Posted on June 29, 2012 by FITAPPY Fitness

Try it! Do it anyway you feel comfortable, don’t force anything – do it carefully. Complete as much as you can. Time yourself to see your own progress 😉 1 round includes all 5 exercises ( 10 reps each exercise) Begin with … Continue reading →

Posted in Challenges, Fitness, VIDEO Workouts | Tagged advance, beginners, burpee, California, conditioning, dumbbells, easy, jump, lean body, Los Angeles, lunge, military, modify, muscle, outdoor, press, push up, shoulder, skip, speed, strength, trainer, training, walking | 1 Comment

A new tradition: weekend hiking

Posted on May 8, 2011 by FITAPPY Fitness

I came up with a new idea to hike every weekend or at least every other weekend, and every time it has to be a different trail. This will allow me to visit many different parks/ locations in my area. … Continue reading →

Posted in Fitness, General, Workouts | Tagged burn fat, California, cardio, Deukmejian Wilderness, effective, exercise, Fitappy, fitness, Glendale, Griffith Park, hike, Los Angeles, lose weight, outdoor, outdoor workout, park, running, toning, trail, walk, weight loss, workout | Leave a comment

Burn Fat & Lose Weight fast – Cardio Workout (Jump rope & Squats with weights)

Posted on March 15, 2011 by FITAPPY Fitness

Today I uploaded a new workout video. It’s just awesome! This is a very good cardio workout. I can honestly say that I’m in shape; and still, I was out of breath for most of this workout. It’s very simple, … Continue reading →

Posted in Fitness, VIDEO Workouts, Workouts | Tagged abdominals, abs, ankle weight, best exercises, burn fat, butt, California, cardio, dumbbells, effective, exercise, Fitappy, fitness, Griffith Park, home workout, jump rope, jumping, jumps, legs, lose weight, outdoor, outdoor workout, rounds, shoulder press, slim, squat, toning, video, weight loss, weights, wood chops, workout | Leave a comment

Long walk in the morning

Posted on March 11, 2011 by FITAPPY Fitness

Tsunami in Japan…. very sad and devastating. I went for a very long and pleasant walk this morning. I didn’t want to hurt my already pulled muscles anymore, therefore I took it very easy. Later in the afternoon, I did … Continue reading →

Posted in Fitness, VIDEO Workouts, Workouts | Tagged abdominals, abs, ankle weight, bicep curl, California, cardio, crunch, effective, exercise, Fitappy, fitness, home workout, Japan, legs, Los Angeles, outdoor, outdoor workout, rounds, shoulder press, toning, triceps, Tsunami, video, weights, workout | Leave a comment