Here is my first workout video. I have to admit that it’s not easy to talk to the camera trying to explain what I’m doing… because there is no response and therefore, I’m not sure whether or not I covered everything. Now, that said, warm up & stretch and do this workout 2 or 3 times. There are 2 options: perform there exercises 1) using weights or 2) don’t use any weights and just do your best – it’s hard as is anyway 🙂 Good luck!!! Feel free to leave me comments and let me know what you think.
Great Abs workout and video :)
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FITAPPY - Lift and Jump 
Hello FITAPPY,
I just did your “Abs Workout for everyone” (3 x). It’s great! I like the incorporation of ankle-weights they are working very well, my abs are on fire 😉
It would be even better if you would show all 3 rounds (no need to “rewind” and more encouraging having somebody doing the whole workout together).
Keep on sharing such nice workouts.
Alexander